SOCW 6060 Week 10 Discussion 2, Evaluating the Effectiveness of Mindfulness Interventions

SOCW 6060 Week 10 Discussion 2: Evaluating the Effectiveness of Mindfulness Interventions

• In 1 to 2 sentences, respond to one of the four following questions in terms of what you noticed during the mindfulness exercise you completed:
  • What were you thinking while you were listening?
  • What were you feeling while you were listening?
  • How was your body reacting while listening?
  • How did you feel after you practiced mindfulness?
• In 2 to 3 sentences, describe your experience practicing this technique and how this experience influences your choice on whether to use it with a client during practice.
  • Provide the reference for the study you found, and be sure to use citations in the body of your post using APA guidelines.
  • In 1 to 2 sentences, briefly summarize the methodological context (i.e., research method, how data was collected, and the instruments used) of the studies and the findings.
  • Evaluate the findings in terms of their validity and applicability for the client.